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Making Yoga Fun for Children
April 22, 2021
Children also have their own stress which often the parents or teachers fail to understand. Whether it is starting a...
10 fun yoga poses for kids to learn at school
April 3, 2021
10 fun yoga poses for kids to learn at school Whenever there are talks about wellness, yoga seems to be...
How breath and mind effects each other
January 25, 2021
“When we are aware of our body’s sensations, we can release physical pain, tension or stress through slow movements.” ―...
This is why online yoga is the best thing ever
December 29, 2020
What a fast-paced world we live in! Who'd have guessed you'd be running your own yoga studio at home only...
Why meditation is the best tool to enhance our lives
December 18, 2020
Why meditation is the best tool to enhance our lives In this hustle-bustle life, everyone is running behind the competition...
How Meditation Helps You Find Unconditional Joy
December 7, 2020
How Meditation Helps You Find Unconditional Joy Meditation is a usual process of training your mind which improves your focus...
7 Important Things You Need for Your Yoga Practice at Home
November 30, 2020
7 Important Things You Need for Your Yoga Practice at Home Practising yoga will help you to make better coordination...
10 Yoga Poses for Strong Balance and Healthy Feet
November 9, 2020
10 Yoga Poses for Strong Balance and Healthy Feet Weak feet will certainly hamper your mobility, posture, and will also...
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