Meet your Yoga Guru

Hi
I am Yogi Chauhan - a professionally qualified Yoga, Fitness and Martial Arts instructor with over 15 years of experience of working with people from all walks of life.

As a die-hard fitness freak, I live to stay healthy and share my knowledge and experience with everyone who connects with me. Over the years I have worked with hundreds of people at all fitness levels, helping them achieve their health goals. There is a lot more to good health than just physical fitness, we also need to be at peace on the inside. Our classes at Yoga with Yogi have been carefully designed to provide the right balance of physical fitness and spiritual strength. I am fully committed to every student, every class we conduct and nothing makes me happier than setting people up to follow the path to holistic good health in their lives.

I grew up in India so Yoga was never a foreign concept. I have “played” with Yoga nearly all my life, and was introduced to it at the age of 5 or 6 by my grandfather and uncle. At the age of around 14 years I started doing my regular Japa meditation (Chanting of sacred Mantras). To me anything you do with complete awareness is yoga. I focus more on Dhyana (Meditation) which is the Seventh limb of eight limbs of Yoga. I believe the main purpose of physical asanas and other limbs of yoga is to prepare one’s body and mind for meditation because it is the last step before Samadhi (realization of oneness with all - liberation/Moksha). It is very limiting just to focus on Asanas (physical postures) in our yoga practice.

I gave up my full time job in 2004 to follow my heart and passion. I graduated from Nature Care college with Diploma in Yoga teacher training. I have been teaching yoga full time since 2006/7. And not a day goes by where I don’t thank God for guiding me to this wonderful path of Yoga (Union). When I teach I do my best to let my students know that “turning ourselves into a pretzel is not going to make us any more happy than we already are” but if we learn to live in this eternal now, we’ll experience the joy and peace ever present in this present moment. For those looking for more physical action, I am also a qualified PT and a Pilates and martial arts instructor. If you are into fitness of any kind, let's talk.

Turning ourselves into a pretzel is not going to make us any more happy than we already are.

WHAT I DO WHEN NOT WORKING WITH YOU

CLASSES SCHEDULE

Our healthy Students

Amazing teacher and great experience in every class. Versatile delivery allowed for training to continue via Zoom and manages to maintain engagement with the class.

Ken W

Yogi is the most amazing instructor. He guides you to be the best you can and to do just that little bit more each time. Thanks Yogi for keeping me in check.

Vanessa H

Yogi is one of a kind yoga teacher, can't highly recommend enough!

Luke P

Yogi is my most favourite yoga teacher. He knows and understands the physiology of the body and helps you develop your practice without you even realising what your body was able to do. You complete a session of yoga feeling more refreshed and relaxed and wiser.

Garine D

During this lockdown everyday I look forward to Yogi’s online yoga class. I really enjoy the variety of sequences and it’s a great way to keep mentally and physically fit.

Gurpreet K

One stop place and a must for who really looking to practice and learn yoga!

Vibhor S

I am glad that Yogi is now transferring his yoga classes to Zoom. He is one of the most dedicated yoga teachers I have ever experienced. He takes care of his students on Zoom almost as much as in a normal class and answers questions outside of the Zoom classes very precisely and in detail.

Katharina M

Around three years ago I took my first classes with Yogi and got hooked since the beginning! He puts a lot of emphasis in getting postures right, which I think is very important. His classes are a good work out and just after few sessions my back feels so much better and I can see my flexibility and balance improving. Besides all of that, Yogi kindness, wisdom and patience sets him apart from any other yoga teachers I've met.

Juliana R

Yogi is an awesome yoga teacher who guides you through each pose with a sense of humor and purpose. Great for physical & spiritual development. All poses come with a smile!

Warren C

Yogi is an outstanding teacher

John R

Yogi is an amazing teacher and guide with a solid sense of humor! He recognizes the strengths and weaknesses of his students and pushes them just the right amount. Always correcting my form and reminding me to keep smiling

Shabnam A

Hands down the best yoga instructor around. Very knowledgeable and passionate about his craft. Yogi sets a good pace for the class, not too fast, not too slow and gives plenty of options to suit all ability levels.

Jessica A

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