Oct 04, 2021 | Online Yoga Classes

This is why online yoga is the best thing ever

online yoga

What a fast-paced world we live in! Who’d have guessed you’d be running your own yoga studio at home only a few months ago? Our cherished practise migrated to online yoga classes in Sydney while our favourite yoga studio went on hiatus. Did you know that practising online with the experts of yoga in castle hill provides not only the same advantages as practising in person, but also a lot more?

Let’s find out how!

advantages of doing yoga online

The advantages of doing yoga online

First and foremost, you may express your inner yogi and build your own personal haven at home. Second, doing yoga online is really simple and relaxing. There’s no one to don’t mind if the hair is a mess! There will be no condemnation. Straight from your bed to your mat. These days, who needs expensive yoga tights? What’s more, after a nourishing yin session, all you have to do is drift into bed—no need to rush back and forth from the studio. But there’s more good to it. 

You run your class time

The first and most obvious advantage of having an online yoga studio is that it allows you to work at your own pace. Whether you have another busy day at home or another virtual dinner party planned, you will never miss a practise session again. Yoga is available online 24 hours a day, seven days a week. You may schedule your practise whenever it is most convenient for you.

Choose your mentor

The nicest thing about an online yoga studio is that you may try out different instructors without having to leave your house. Practicing with teachers who are new to you will enhance the value and progress of your practise. So go ahead and try them all; they’re all wonderful.

Choose your mentor

Pick a class according to your choice

You have a selection of classes to pick from. Do you have any prior yoga experience? There’s no need to worry; there’s a class specifically for you. There are several yoga flows for your core, handstands, and gentle flows to get your day started. Use guided meditations or other pranayama exercises to give your mind some well-deserved rest. Have you ever longed to attempt a new look? There’s a lot of advanced material available to you. You may even go deeper into other postures, such as trikonasana or everyone’s favourite bakasana. One of the instructors will assist you every step of the way, ensuring that you master the position in no time.

Community feeling

Although online, you will be meeting like minded people or as they are called, yogis. After the session you can hang out with them for a while or maybe bond with them over some other similar interest.

Rekindle your passion for your online practise

We yogis understand the value of being present in the moment. Yes, getting used to practising alone in your living room may take some time. However, you’ll quickly fall in love with your practise once more. Even more than before, you are the master of your own yoga path. You have complete control over the classes you attend at any given moment. It’s up to you whether you want to spice it up or tone it down.

Are you ready?

It all depends on your perseverance how much and how disciplined you want to be when practising classes for yoga online. But once you are in the groove, things will become simpler as they are just a click away. 

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About

Yogi Chauhan

I teach virtual yoga, pilates, self defence and fitness classes. Mainly yoga but i have clients who come specifically for self defence, pilates and fitness as well.

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