Category: Yoga Practice
- Dec 08, 2021 | Online Yoga Classes, Yoga Practice
Yoga preparation and post-yoga nutrition care
It is very common for yoga practitioners, specially the beginners, to have queries about what to eat before and after the class. The experts for…
- Jan 29, 2021 | Online Yoga Classes, Yoga Practice
Discover Why Kids Need Yoga as Much as We Do
“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.” ~ Buddha Yoga is…
- Jan 25, 2021 | Online Yoga Classes, Yoga Practice
How breath and mind effects each other
“When we are aware of our body’s sensations, we can release physical pain, tension or stress through slow movements.” ― Amit Ray, Yoga The Science…
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This is why online yoga is the best thing ever
Today’s tech-savvy world is becoming more and more digital. The digital platform has entered every space of life. With this growing trend, the way we…
- Dec 18, 2020 | Online Yoga Classes, Yoga Practice
Why meditation is the best tool to enhance our lives
In this hustle-bustle life, everyone is running behind the competition because they want to reach the top and betterment in their lives. Though friends, families,…
- Nov 30, 2020 | Yoga Practice
7 Important Things You Need for Your Yoga Practice at Home
Practising yoga will help you to make better coordination with your body, mind, and soul. There are many yoga experts and professionals who will guide…